Finding self-belief
We can and will achieve so much more if we believe in ourselves. I know that two-thirds of my body being paralysed is less limiting than a negative mindset full of self doubt …
A Mighty Hike for Macmillan along the South East Coastal Path
On Saturday, I joined around 2,000 walkers to take part in a Mighty Hike for Macmillan – a 26-mile trek along the South East Coast path from Brighton to Eastbourne …
Camping and exploring West Runton
West Runton is the heart of Norfolk’s Deep History Coast – in 1995 the remains of a woolly mammoth were excavated on West Runton beach and it is a treasure of a place for fossil hunting and rock pooling …
10 Tips for Hiking in the Summer Heat
Summer is the perfect time to get out and enjoy nature’s glory. However, you have to prepare yourself for your excursion. Otherwise, you could run into trouble …