6 Ways to Overcome Seasonal Affective Disorder this Winter
Autumn and winter are drawing in as the year comes ever closer to a close, and with that means darker days, drizzly weather and colder temperatures …
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National Inclusion Week
This week is National Inclusion Week and it has made me think about the many opportunities I have had over the past years …
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Six Tips To Get the Most Out of Your Nature Photo Walk
A photo walk is also a known stress-buster; by focusing on the little details that make a place special we are more able to stay in the present and build a deeper connection with our surroundings …
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The Bonfires of Sussex
It will soon be time for bonfire night to be upon us. Whilst bonfire night is celebrated all over the country – nowhere celebrates bonfires more than Sussex. Or quite like Sussex! …
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The Mendip Way
If you’re looking for a hike which offers panoramic views, access to some of the UK’s highest inland cliffs and gorges, then The Mendip Way is most definitely for you …
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10 Tips for Personal Hygiene While Backpacking
Backpacking is one of life’s greatest pleasures — and challenges. You can work up a sweat out there on the trail, but good luck finding places to get clean
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Dear 18 year old me …
Over the past few weeks, teenagers have been receiving their exam grades, and it has made me look back to what I was like as a child, what my goals were …
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3 Dads Walking – UK2022
Andy, Mike and Tim, 3 suicide-bereaved dads; in 2021 we walked in memory of our daughters, Sophie, Beth and Emily, who we lost to suicide. We are 3 Dads Walking …
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Building Endurance for More Difficult Hikes
Has the call of the wild got you trapped in its siren song? If so, you can indulge your wanderlust and get some heavy-duty exercise by hiking …
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Finding my feet
Hi, my name is Ryan Eddowes, and my aim in life is to make hidden disabilities physically seen …
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Visiting Natural Beauty Spots
While there is plenty to see and do around the UK it’s not always easy getting there when you’re trying to keep your environmental impact to a minimum …
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Making friends with my wheelchair
Not many weeks after my life changing accident, I was reluctantly in a mobility aid shop trying to choose my own wheelchair …
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