Hiking on Roads: Staying Safe on Rural and Scenic Routes
The UK has an abundance of walking routes and hiking trails to embark on, but whether you’re new to the world of hiking or a seasoned professional, staying safe …
10 Healthy Habits That Will Transform Your Life
Maintaining a healthy lifestyle and achieving long-term well-being is always at the top of people’s lists. Taking on small habits can greatly impact your physical and mental health
If You’re Struggling With Your Mental Health, Getting Outside Can Help
If you are struggling with your mental health, you are not alone. There are so many people at any given time who are struggling …
What Is Impacting Your Mental Health?
Making beneficial changes to your mental health can drastically improve your life, how you live, your outlook and everything else in between. In a time when around 1 in 4 people will experience mental health issues within 12 months …
Beat the January Blues – Walk Yourself Happy
Of all the months in the year – January always seems the longest right? If you’re feeling the strain there’s one simple thing you can do which will help – get outside
Let’s Get Walking! Get ready for a wellness boost this January
‘Be fitter’ is one of the top New Year’s Resolutions, but sticking with it beyond February? That’s the real challenge …
Spotting whales and dolphins in Antarctica with Julia Bradbury
Julia Bradbury, will join our partners Intrepid Travel on the departure of their incredible Journey to the Antarctic Circle trip on board the Ocean Endeavour on the 25th February 2025 …
Nature’s Comeback: The Story of Wild Finca
In 2018, Luke Massey and Katie Stacey embarked on an ambitious journey to restore seven hectares of a defunct dairy farm in Asturias, Northern Spain, to its natural glory, and breathe life back into its ecosystems …