WIN a Rutland Nordic Walking Bundle!!
Want to discover a hidden gem and elevate your walking game? We’re giving YOU the chance to WIN a Rutland Nordic Walking Bundle!! It’s the perfect prize for anyone …
Coastal Strolls to walk yourself happy
There is a special magic about walking along a coastal path, breathing in that healthy sea air. A study from Exeter University in 2016 found that those living close to the sea …
Road Tripping with Kids: Survival Tips & Unforgettable Moments
Ah, the classic family road trip. An irresistibly exciting mix of adventure, chaos, and memories (or laugh about later). Traveling with children can be exhilarating but can also prove challenging too …
Competition time! £160+ Bundle To Win
Solo walks are perfect for clearing the mind, but there’s something truly special about sharing the journey. Walking with a friend doesn’t just lift your spirits; it’s also proven to boost physical health …
Lighten Your Load: Essential Packing for Walking Holidays
Walking holidays have grown in popularity with tourists seeking adventure and relaxation in equal measure. From hikes through the rolling hills of the English countryside …
Cooking Up Happiness: Walk, Feast & Reconnect with Nature
At this time of year walks invariably require a pair of wellies as paths can get really muddy. Whilst this can deter some from getting out on a walk – it shouldn’t …
Hiking on Roads: Staying Safe on Rural and Scenic Routes
The UK has an abundance of walking routes and hiking trails to embark on, but whether you’re new to the world of hiking or a seasoned professional, staying safe …
10 Healthy Habits That Will Transform Your Life
Maintaining a healthy lifestyle and achieving long-term well-being is always at the top of people’s lists. Taking on small habits can greatly impact your physical and mental health
If You’re Struggling With Your Mental Health, Getting Outside Can Help
If you are struggling with your mental health, you are not alone. There are so many people at any given time who are struggling …
What Is Impacting Your Mental Health?
Making beneficial changes to your mental health can drastically improve your life, how you live, your outlook and everything else in between. In a time when around 1 in 4 people will experience mental health issues within 12 months …
Beat the January Blues – Walk Yourself Happy
Of all the months in the year – January always seems the longest right? If you’re feeling the strain there’s one simple thing you can do which will help – get outside
Let’s Get Walking! Get ready for a wellness boost this January
‘Be fitter’ is one of the top New Year’s Resolutions, but sticking with it beyond February? That’s the real challenge …