Spring into change and a walk with the Bard
Next week will mark not only Shakespeare’s birthday but also the date of his death – both falling on 23rd April. The impact he left on the world has been nothing short of extraordinary
Next week will mark not only Shakespeare’s birthday but also the date of his death – both falling on 23rd April. The impact he left on the world has been nothing short of extraordinary
The clocks have changed, the kids are off school for a couple of weeks and we have two bank holidays ahead of us to make a lovely long weekend
I don’t know about where you are, but here spring is very much in the air. Daffodils, crocus and primroses offer bursts of colour
You already know that getting outside changes everything. You’ve felt it on a muddy path, at the top of a hill
There is something very special in curling up with a good book. It might be a work of fiction that transports you to another world
Thank you so much for all the wonderful comments from those of you who saw the first episode of my new series …
Have you noticed how much lighter it seems now in the late afternoons? After what feels like a long winter
Earthing (sometimes also called Grounding) is the oldest conductive therapy of all time. More than that, it’s 100% natural and more accessible …
Happy New Year Toggers! We’re already over a week into 2026 – and I’m already excited for what this year has in store!
What an extraordinary year 2025 has been – and a big part of that has been you. Thank you so much for being part of the TOG Community!
Take an evening walk At this time of year it’s tempting to curl up on the sofa of an evening, wrapped up by the fire with a cup of something warming in your hand
In the blink of a eye we’re already at the end of November. There is a crispness to the air, parts of the country have already had their first blanket of snow