Introducing my new podcast
As October dawns, so does the weather. This is the time of year we can expect unsettled and windy weather coming in off the Atlantic
Keeping active as the autumn approaches & save on holidays
Next week will mark the autumn equinox – it’s the half way point between the longest day of the summer solstice
Walk in the rain and explore the Pembrokeshire Coast
After what feels like an eternity of long, hot days and warm, muggy nights, I’m looking out of my window at the rain pouring down
Take a breath and discover my life favourites
Your breath is extraordinary. It’s your life force. Think about – you can go for days without food or drink but barely a minute without taking a breath
BIG Walking Sale! Plus, walks that offer something special & coastal walks for a summers evening
Some of the most memorable moments in my life have happened when I’ve been outside in nature, often walking
Step into the sunshine and save on days out
Whilst the past few weeks may have been too hot for most of us to step outside for too long, spending some time basking in the sunshine has been proven to be beneficial
Here comes the sun … time for some family fun!
July means the start of the school summer holidays here in the UK. As a child I can remember the excitement of coming to the end of term
Walking with a dog
I love taking our family dog out for a walk. Walking with our dog is a very different experience to walking on my own. I always have an eye on what’s ahead
Holidays from home and countless adventures
There is something rather wonderful about realising that you do not always have to travel far to feel like you have got away
Sunshine, strolls and outdoor fun for all the family
I love this time of year. The cold of the winter is far behind us and the sun offers us more
Celebrating the UK’s National Parks
Today is the first UK National Parks Day – a day to celebrate the landscapes, communities and stories that make these spaces so special
Woodland walks and map reading made easy
Time spent in a woodland has been proven to support your mental, physical and emotional health