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  • HOME
    • TOG Partners
      • Partners
        • Partner Updates
      • Charities/NGOs
    • Our Story
    • Who We Are
    • In The Press
      •  Press: Walk Yourself Happy
    • AccessTOG Home
    • What Our Partners’ Say…
    • CONTACT US
  • WALKS
    • Walks by Region
      • South West England
        • Bristol
        • Cornwall
        • Devon
        • Dorset
        • Gloucestershire
        • Isles of Scilly
        • Somerset
        • Wiltshire
      • South East England
        • Berkshire
        • Buckinghamshire
        • Hampshire
        • Hertfordshire
        • Isle of Wight
        • Kent
        • London
        • Oxfordshire
        • Surrey
        • Sussex
          • East Sussex
          • West Sussex
      • Anglia
        • Cambridgeshire
        • Essex
        • Norfolk
        • Suffolk
      • East Midlands
        • Derbyshire
        • Leicestershire
        • Lincolnshire
        • Nottinghamshire
        • Rutland
      • West Midlands Walks
        • Herefordshire
        • Shropshire
        • Staffordshire
        • Warwickshire
        • West Midlands
          • Birmingham
          • Coventry
        • Worcestershire
      • North West England
        • Cheshire
        • Cumbria
        • Lancashire
        • Merseyside
      • North East England
        • County Durham
        • East Riding of Yorkshire
        • Northumberland
        • North Yorkshire
        • South Yorkshire
          • Sheffield
        • West Yorkshire
      • Isle of Man
      • Scotland
        • Aberdeenshire
        • Argyllshire
        • Dunbartonshire
        • Edinburgh
        • Fife
        • Glasgow
        • Highlands
        • Inverness
        • Isle of Skye
        • Lanarkshire
        • Perthshire
        • Scottish Borders
        • Stirling
      • Wales
        • Anglesey
        • Clwyd
        • Conwy
        • Denbighshire
        • Dyffed
        • Glamorgan
        • Gwynedd
        • Monmouthshire
        • Pembrokeshire
        • Powys
      • Northern Ireland
        • Walks in Belfast
        • Walks in County Antrim
        • Walks in County Down
        • Walks in County Tyrone
        • Walks in Derry/Londonderry
      • Europe
        • Germany
        • Ireland
    • National Park Walks
      • Bannau Brycheiniog / Brecon Beacons
      • Broads
      • Cairngorms
      • Dartmoor
      • Eryri / Snowdonia
      • Exmoor
      • Lake District
      • Loch Lomond & the Trossachs
      • New Forest
      • North York Moors
      • Northumberland
      • Peak District
      • Pembrokeshire Coast
      • South Downs
      • Yorkshire Dales
    • Accessible
      • Wheel Friendly
      • Sensory
      • Routes for Little Boots
      • Dog Friendly
    • Walks by Environment
      • Canal
      • Coast
      • Railway
      • River
      • Urban
      • Seasonal Walks
        • Spring Walks
        • Summer Walks
        • Autumnal Walks
        • Boxing Day Walks
    • Long Distance Walks
      • National Trails
      • South West Coast Path
      • Wye Valley Walk
    • Community Walks
      • Coventry Go Walks
    • Featured Walks
      • Britain’s Favourite 100 Walks
      • Commonwealth Walkway Walks
      • Destination Coventry Walks
      • Discover Rutland Walks
      • National Trust Walks
      • TV & Film Walks
      • Visit Somerset Walks
      • Walkers Are Welcome Walks
      • Woodland Trust Walks
    • Julia’s Walks
      • Julia Bradbury’s Irish Journey Walks
      • Walks with Julia Bradbury
  •  WALK YOURSELF HAPPY
    •  Hack Yourself Healthy Tour
    •  Walk Yourself Happy Events
      •  Events 2025
    •  ‘Walk Yourself Happy’ Shop
      •  Walk Yourself Happy Merchandise
      •  Creating Calm
      •  Awesome Walking
      •  Walking it off: Nutrition
      •  Sleep Hygiene
      •  Walking, Breathing, Living
      •  Walking & Healing
      •  Green Exercise
      •  Walks of Your Lifetime
      •  Gear & Gadgets
      •  Books, Guides & Maps
      •  Events, Coaching & Help
    • Hack Yourself Healthy – Personalised Copy
    •  Walk Yourself Happy – Personalised copy
    •  Julia Bradbury Photos
    •  Press
  • STAY
    • Bed & Breakfast
    • Camping & Glamping
    • Champing
    • Cool Places
    • Dog Friendly
    • Family Friendly
    • Group Accommodation
    • Hotels
    •  Health & Wellbeing
    • Individual Inns Ltd
    • Self-catering
    • Stay In A Pub
    • The Inn Collection
    • Wheel Friendly Accommodation
  • PITSTOPS
    • All Pitstops
    • Admire & Adore
    • Dog Friendly Pitstops
    • Historical Pitstops
    • National Trust Pitstops
    • Rest & Refresh
    • Tea & Tipple
  • Julia Loves
    • Julia Loves
      • Fininsterre
      • Go Outdoors
      • Rapanui
      • Rebound Fitness
      • SALEWA
      • Sow & Arrow
      • The Cornish Seaweed Bath Co.
      • ThruDark
      • Julia’s Books & Guides
    • Walking Essentials
      • Hiking Footwear
      • Outdoor Clothing
      • Trail Maps & Guides
      • Dog Walking Gear
    • Camping & Adventure Gear
    • Health & Wellbeing
    • Tech & Gadgets
    • Holidays & Attractions
    •  Shopping Cart
  •  FOUNDATION
  • BLOGS
    • Access TOG
    • Julia Bradbury
    • TOG Newsletters
    • TOG Blog
    • Dog Blog
    • Gadget & Kit Reviews
    • Competitions
  • AccessTOG

Blog

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Easter Adventures

Easter Holiday Adventures with The Outdoor Guide

BLOG - TOG NewsletterBy The Outdoor Guide21st March 2024

The Easter holidays are very nearly upon us. With the days being noticeably longer and the weather starting to get that bit warmer …

Details
From Parks to Playground

From Parks to Playgrounds: Creating Sustainable Spaces with Organic Materials

BLOG - TOG Community, BLOG - TOG BlogBy The Outdoor Guide19th March 2024

Over the last decade, organic landscaping practices have been steadily gaining traction in public spaces across Britain

Details
Essential Hiking Gear

Hiking Gear: What Do Beginners Need vs. Advanced Hikers?

BLOG - TOG Community, BLOG - TOG BlogBy The Outdoor Guide13th March 2024

How much you enjoy a hike can come down to how prepared you are for it. While you technically don’t need much to walk up a trail, having the right gear can make or break your experience

Details
Heading to the Emerald Isle

Heading to the Emerald Isle

BLOG - TOG NewsletterBy The Outdoor Guide7th March 2024

At the end of next week it’ll be St Patrick’s Day and so we thought we’d head over to the Emerald Isle for the weekend to celebrate …

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Lisa Pauley

AromaSounds – The Practice of Conscious Rest

BLOG - TOG Community, BLOG - TOG BlogBy The Outdoor Guide28th February 2024

AromaSounds weaves together 4 synergistic therapies. Each one stimulates and catalyses our body’s natural healing …

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Disease Precautions

10 Disease Precautions Every Outdoor Enthusiast Should Take

BLOG - TOG Community, BLOG - TOG BlogBy The Outdoor Guide22nd February 2024

A nasty cut can ruin any outdoor enthusiast’s good day — even worse if it becomes infected. While nature is healing for the mind and body

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Hike Abroad

How to Make the Most of a Hike Abroad

BLOG - TOG Community, BLOG - TOG BlogBy The Outdoor Guide22nd February 2024

Exploring the great outdoors through hiking offers a wonderful opportunity to fully immerse yourself in the natural …

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Stepping in to Spring

Stepping into Spring with The Outdoor Guide

BLOG - TOG NewsletterBy The Outdoor Guide22nd February 2024

This is a time of year that holds so much promise of what is to come. Days are starting to lengthen with more opportunity to soak up that vitamin D …

Details
Diets do they work Pauline Cox asks the question from an armchair

Do Diets Work…?!

BLOG - TOG Community, BLOG - TOG BlogBy The Outdoor Guide21st February 2024

Low-carb, keto, paleo, plant-based, carnivore the Mediterranean diet… the dietary options being flagged as ‘the best way to eat’ are continuously being touted as the way to lose weight and live a long and healthy life

Details
Unearthing your hidden treasure

Nature’s Gym · Movement, Reconnection and Inner Joy.

BLOG - TOG Community, BLOG - TOG BlogBy The Outdoor Guide8th February 2024

A short story about movement, reconnection and discovering your inner joy …

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Love is in the air

Love is in the air!

BLOG - TOG NewsletterBy The Outdoor Guide8th February 2024

With just a few days to go before Valentine’s Day rolls around again – this week we thought we’d show you some love by taking you to one of our favourite parts of England – the Cotswolds …

Details
Make 2024 The Year You Step Out Of Your Comfort Zone

Make 2024 The Year You Step Out Of Your Comfort Zone

BLOG - TOG Community, BLOG - TOG BlogBy The Outdoor Guide3rd February 2024

Image source: Deposit photos Step Out of Your Comfort Zone The start of a new year brings the perfect opportunity to challenge yourself and expand beyond your comfort zone. It’s the ideal time to step outside your boundaries and experience personal growth. Instead of feeling the weight of overwhelming resolutions, why not make a quiet…

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Latest Articles

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