Walking For Health · Small Steps Big Changes
Walking is recommended by many doctors as a way of managing various health problems. It’s a low impact form of exercise that can get blood flowing, release endorphins and speed up digestion …
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Weekend Adventures In The Cotswolds
Well, it’s safe to say that summer is over! The shorts have been packed away, and the first named storm of the season has passed through …
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Julia Bradbury’s Irish Journey – Southern Ireland
Visiting Ireland, then let us guide you; Julia Bradbury’s Irish journey takes us on a tour around the Emerald Isle. Join us as we visit …
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Whats On TV – October ’23
‘Ireland has cemented its place in my heart, so it’s a real gift to film this,’ says Julia, who kicks off the series in the south. ‘I was only two when we left, but we have fantastic family photos … Click here to read the article …
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TV Times – October ’23
Julia Bradbury is in the middle of a whirlwind book tour for her self-help bestseller Walk Yourself Happy when TV Times calls for an exclusive interview about her new C4 travelogue. ‘I have to take my Walk Yourself Happy cartridge out of my brain and flip into Irish mode, so bear with me!’ she laughs,…
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Cope with Cancer by Getting Outdoors
When I was diagnosed with breast cancer in 2019, I was devastated. The following 18 months of surgery and treatment was gruelling. It had as much impact on my emotional wellbeing as it did my physical health …
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Closer magazine – September ’23
Presenter Julia Bradbury explains how embracing the great outdoors helped her find courage during her cancer battle … Click here to read the full article …
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Are You Ready? We’re Going Places Together… Forest Time
There’s something quite magical about walking through the forest. It not only lifts your spirits but also gives your immune system a super boost …
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The Express – September ’23
Julia Bradbury has shared how she used her breast cancer journey to help other people, after her battle with the disease “turned her life around”. Click here to read the full article …
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The Mirror – September ’23
Countryfile star Julia Bradbury tells This Morning fans her breast cancer diagnosis made her re-examine various aspects of her life which she has maintained since diagnosis. Click here to read the full article …
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The Sun – September ’23
SINCE being diagnosed with breast cancer two years ago, TV presenter Julia Bradbury has dramatically overhauled her lifestyle to keep the disease at bay. The 53-year-old former Countryfile host used to munch on doughnuts at 11am, but now sticks to a strict regime of veggies for breakfast and a minimum 10,000 steps a day. She…
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Hello Magazine – September ’23
“Julia Bradbury isn’t always the most popular member of her household. Her three children get “a bit fed up” with her impassioned conversations about healdty eating and resent the fact that they can’t eat as many doughnuts as they once did. They’re not allowed sugar at home and have nuts, seeds and fruit instead of…
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