We’ve teamed up with our friends at Healthy Back Bag to give one lucky winner the chance to win a Big Bag – their best-selling, 20-litre crossbody backpack – along with a signed copy of Julia Bradbury’s brand new book Hack Yourself Healthy.

Whether you’re off on a weekend break, hiking in the hills, or just need an everyday travel bag that’s kind to your back, this beauty ticks all the boxes.

Meet the Big Bag
With a generous 20-litre capacity and a wide, padded strap for extra comfort, the Big Bag is your go-to for carrying more – without compromising on style or support. Multiple pockets and compartments keep you organised, while the textured nylon fabric is lightweight, weather-resistant, and machine washable. It’s as practical as it is versatile – perfect for the beach, gym, daily commute or a countryside adventure.

Plus! Hack Yourself Healthy · Personalised copy!
Discover the benefits of walking, nature and small lifestyle shifts with Julia Bradbury’s empowering new book. Hack Yourself Healthy is packed with science-backed tips, stories, and hacks to boost your wellbeing, mood and energy levels – one step at a time.

How to Enter
It’s easy — and it takes seconds.

  • Pop your details in the form below
  • Confirm your email (so we can contact the winner)
  • You’re in the draw!

Competition Terms & Conditions
1. Entry: This is a free draw. Enter by signing up via the competition page. We reserve the right to disqualify entries suspected of using multiple email addresses or automated methods. 2. Winner Selection: One winner will be chosen randomly from eligible entries received by 11.59pm on 31st October 2025. 3. Prize: The winner will work with The Healthy Back Bag for prize dispatch. 4. Eligibility: Entrants must be 18+ and residents in or outside the UK, with entries subject to local laws. 5. Notification & Delivery: Winners will be emailed within 14 days of the competition closing. An alternative winner may be selected if a winner does not provide UK delivery details within 7 days. 6. Prize Dispatch: The Healthy Back Bag aims to dispatch prizes in November 2025 to a UK address. We are not responsible for delays, lost entries, or damage during delivery. 7. Data Use: By entering, you consent to join The Outdoor Guide and The Healthy Back Bag mailing lists for prize fulfilment and marketing. You may unsubscribe anytime. 8. Governing Law: These terms are governed by the laws of England & Wales. 9. Publicity: Our website or social media may announce winners by name and general location. By entering, you consent to this publicity.