Get a dose of Vitamin Sea, and you could win in two competitions!
I love walking near the sea. The salty air, the waves crashing on the shoreline, feeling the sea breeze against my face, gazing out into the open ocean
Introducing my new podcast
As October dawns, so does the weather. This is the time of year we can expect unsettled and windy weather coming in off the Atlantic
Carnival season is here
When you think of Carnival you may conjure up images in your mind of Notting Hill or perhaps Rio de Janeiro. Would you though think of Somerset?
Keeping active as the autumn approaches & save on holidays
Next week will mark the autumn equinox – it’s the half way point between the longest day of the summer solstice
Walk in the rain and explore the Pembrokeshire Coast
After what feels like an eternity of long, hot days and warm, muggy nights, I’m looking out of my window at the rain pouring down
Keeping Older Dogs Active on Outdoor Adventures
An old friend trotting happily by your side is one of the great joys of exploring the great outdoors
Keeping active with arthritis
Arthritis comes in many forms (over 100 in fact) – the majority of types of arthritis fall into 4 main categories: degenerative arthritis
The Best Costa Rica Hikes for Travelers Who Want Volcanoes, Rainforest and Wildlife in One Trip
Volcanic terrain, misty cloud forest and wildlife-rich tropical jungle are all included in one hike in Costa Rica, one of the few destinations where this is possible
How to Plan a Coastal Weekend That Works for Walkers, Families and Dogs
Planning a weekend where walkers get their routes, families stay comfortable, and dogs
Take a breath and discover my life favourites
Your breath is extraordinary. It’s your life force. Think about – you can go for days without food or drink but barely a minute without taking a breath
Preparing your Caravan for any Outdoor Adventure
Hitting the road in a caravan gives you this amazing feeling of freedom, letting you explore all the country’s beautiful spots at your own pace
Your First Steps Towards Outdoor Independence
There’s a unique thrill that comes with taking your first steps towards true independence. It often starts small: a walk in the local woods