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  • HOME
    • TOG Partners
      • Partners
        • Partner Updates
      • Charities/NGOs
    • Our Story
    • Who We Are
    • In The Press
      •  Press: Walk Yourself Happy
    • AccessTOG Home
    • What Our Partners’ Say…
    • CONTACT US
  • WALKS
    • Walks by Region
      • South West England
        • Bristol
        • Cornwall
        • Devon
        • Dorset
        • Gloucestershire
        • Isles of Scilly
        • Somerset
        • Wiltshire
      • South East England
        • Berkshire
        • Buckinghamshire
        • Hampshire
        • Hertfordshire
        • Isle of Wight
        • Kent
        • London
        • Oxfordshire
        • Surrey
        • Sussex
          • East Sussex
          • West Sussex
      • Anglia
        • Cambridgeshire
        • Essex
        • Norfolk
        • Suffolk
      • East Midlands
        • Derbyshire
        • Leicestershire
        • Lincolnshire
        • Nottinghamshire
        • Rutland
      • West Midlands Walks
        • Herefordshire
        • Shropshire
        • Staffordshire
        • Warwickshire
        • West Midlands
          • Birmingham
          • Coventry
        • Worcestershire
      • North West England
        • Cheshire
        • Cumbria
        • Lancashire
        • Merseyside
      • North East England
        • County Durham
        • East Riding of Yorkshire
        • Northumberland
        • North Yorkshire
        • South Yorkshire
          • Sheffield
        • West Yorkshire
      • Isle of Man
      • Scotland
        • Aberdeenshire
        • Argyllshire
        • Dunbartonshire
        • Edinburgh
        • Fife
        • Glasgow
        • Highlands
        • Inverness
        • Isle of Skye
        • Lanarkshire
        • Perthshire
        • Scottish Borders
        • Stirling
      • Wales
        • Anglesey
        • Clwyd
        • Conwy
        • Denbighshire
        • Dyffed
        • Glamorgan
        • Gwynedd
        • Monmouthshire
        • Pembrokeshire
        • Powys
      • Northern Ireland
        • Walks in Belfast
        • Walks in County Antrim
        • Walks in County Down
        • Walks in County Tyrone
        • Walks in Derry/Londonderry
      • Europe
        • Germany
        • Ireland
    • National Park Walks
      • Bannau Brycheiniog / Brecon Beacons
      • Broads
      • Cairngorms
      • Dartmoor
      • Eryri / Snowdonia
      • Exmoor
      • Lake District
      • Loch Lomond & the Trossachs
      • New Forest
      • North York Moors
      • Northumberland
      • Peak District
      • Pembrokeshire Coast
      • South Downs
      • Yorkshire Dales
    • Accessible
      • Wheel Friendly
      • Sensory
      • Routes for Little Boots
      • Dog Friendly
    • Walks by Environment
      • Canal
      • Coast
      • Railway
      • River
      • Urban
      • Seasonal Walks
        • Spring Walks
        • Summer Walks
        • Autumnal Walks
        • Boxing Day Walks
    • Long Distance Walks
      • National Trails
      • South West Coast Path
      • Wye Valley Walk
    • Community Walks
      • Coventry Go Walks
    • Featured Walks
      • Britain’s Favourite 100 Walks
      • Commonwealth Walkway Walks
      • Destination Coventry Walks
      • Discover Rutland Walks
      • National Trust Walks
      • TV & Film Walks
      • Visit Somerset Walks
      • Walkers Are Welcome Walks
      • Woodland Trust Walks
    • Julia’s Walks
      • Julia Bradbury’s Irish Journey Walks
      • Walks with Julia Bradbury
  •  WALK YOURSELF HAPPY
    •  Hack Yourself Healthy Tour
    •  Walk Yourself Happy Events
      •  Events 2025
    •  ‘Walk Yourself Happy’ Shop
      •  Walk Yourself Happy Merchandise
      •  Creating Calm
      •  Awesome Walking
      •  Walking it off: Nutrition
      •  Sleep Hygiene
      •  Walking, Breathing, Living
      •  Walking & Healing
      •  Green Exercise
      •  Walks of Your Lifetime
      •  Gear & Gadgets
      •  Books, Guides & Maps
      •  Events, Coaching & Help
    • Hack Yourself Healthy – Personalised Copy
    •  Walk Yourself Happy – Personalised copy
    •  Julia Bradbury Photos
    •  Press
  • STAY
    • Bed & Breakfast
    • Camping & Glamping
    • Champing
    • Cool Places
    • Dog Friendly
    • Family Friendly
    • Group Accommodation
    • Hotels
    •  Health & Wellbeing
    • Individual Inns Ltd
    • Self-catering
    • Stay In A Pub
    • The Inn Collection
    • Wheel Friendly Accommodation
  • PITSTOPS
    • All Pitstops
    • Admire & Adore
    • Dog Friendly Pitstops
    • Historical Pitstops
    • National Trust Pitstops
    • Rest & Refresh
    • Tea & Tipple
  • Julia Loves
    • Julia Loves
      • Fininsterre
      • Go Outdoors
      • Rapanui
      • Rebound Fitness
      • SALEWA
      • Sow & Arrow
      • The Cornish Seaweed Bath Co.
      • ThruDark
      • Julia’s Books & Guides
    • Walking Essentials
      • Hiking Footwear
      • Outdoor Clothing
      • Trail Maps & Guides
      • Dog Walking Gear
    • Camping & Adventure Gear
    • Health & Wellbeing
    • Tech & Gadgets
    • Holidays & Attractions
    •  Shopping Cart
  •  FOUNDATION
  • BLOGS
    • Access TOG
    • Julia Bradbury
    • TOG Newsletters
    • TOG Blog
    • Dog Blog
    • Gadget & Kit Reviews
    • Competitions
  • AccessTOG

Category Archives: BLOG – TOG Blog

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  3. Category "BLOG – TOG Blog"

A Mighty Hike for Macmillan

A Mighty Hike for Macmillan along the South East Coastal Path

BLOG - TOG Community, BLOG - TOG BlogBy The Outdoor Guide18th June 2022

On Saturday, I joined around 2,000 walkers to take part in a Mighty Hike for Macmillan – a 26-mile trek along the South East Coast path from Brighton to Eastbourne …

Camping and exploring West Runton

Camping and exploring West Runton

BLOG - TOG Community, BLOG - TOG BlogBy The Outdoor Guide17th June 2022

West Runton is the heart of Norfolk’s Deep History Coast – in 1995 the remains of a woolly mammoth were excavated on West Runton beach and it is a treasure of a place for fossil hunting and rock pooling …

10 Tips for Hiking in the Summer Heat

10 Tips for Hiking in the Summer Heat

BLOG - TOG Community, BLOG - TOG BlogBy The Outdoor Guide17th June 2022

Summer is the perfect time to get out and enjoy nature’s glory. However, you have to prepare yourself for your excursion. Otherwise, you could run into trouble …

10 Steps to Staying Safe on a Solo Hike

10 Steps to Staying Safe on a Solo Hike

BLOG - TOG Community, BLOG - TOG BlogBy The Outdoor Guide23rd May 2022

Solo hiking is an intimidating challenge. Testing your fitness and survival skills in the wild with no supervision is not something you should take lightly

Get Back to Being Physically Active

How to Get Back to Being Physically Active and Enjoy the Experience

BLOG - TOG Community, BLOG - TOG BlogBy The Outdoor Guide13th May 2022

We all know that being physically active is good for the body and mind, but knowledge alone isn’t enough to deliver the required results …

The healing power of nature

The Healing Power of Nature

BLOG - TOG Community, BLOG - TOG Blog, BLOG - Tog Eco LifeBy The Outdoor Guide28th April 2022

There are two things that have helped Julia as she comes through a breast cancer diagnosis. The first, and most important, are her ever-loving extended family …

Slate Mine Walk

The Snowdonia Slate Trail

BLOG - TOG Community, BLOG - TOG BlogBy Helen22nd April 2022

The Snowdonia Slate Trail is a fully way-marked 83-mile trail through the UK`s latest World Heritage Site which starts at Porth Penrhyn near Bangor …

Travel Part 3

How to Properly Prepare for an International Outdoor Adventure (Part 3)

BLOG - TOG Community, BLOG - TOG BlogBy The Outdoor Guide14th April 2022

In the third and final part, we’ll share some more precious info that’ll help you properly prepare for an outdoor adventure trip abroad …

Using Apps to Get the Most Out of Your Hike

Using Apps to Get the Most Out of Your Hike

BLOG - TOG Community, BLOG - TOG BlogBy The Outdoor Guide13th April 2022

The pandemic closed gyms, fitness centres and studios worldwide, so it’s no surprise that 52% of Brits plan to use digital fitness post lockdown …

Outdoor Adventure (Part 2)

How to Properly Prepare for an International Outdoor Adventure (Part 2)

BLOG - TOG Community, BLOG - TOG BlogBy The Outdoor Guide11th April 2022

In the first part of this article series, we spoke about planning what to do and see and complying to cultural norms, and in the second part we’ll keep on sharing precious info that’ll help you properly prepare for an outdoor adventure trip abroad …

Into your Body

How and Why it Helps to Get Out of Your Head and Into Your Body

BLOG - TOG Community, BLOG - TOG BlogBy The Outdoor Guide7th April 2022

Many people suffer the effects of our hectic modern-day lifestyles, and you could be one of them. Do you spend your working life sitting in front of a computer …

How to Properly Prepare

How to Properly Prepare for an International Outdoor Adventure (Part 1)

BLOG - TOG Community, BLOG - TOG BlogBy The Outdoor Guide5th April 2022

The planning for any outdoor adventure trip usually starts off with the drive to explore the wilderness. And when it comes to international outdoor adventures, it’s no different …

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