If You’re Struggling With Your Mental Health, Getting Outside Can Help
If you are struggling with your mental health, you are not alone. There are so many people at any given time who are struggling …
If you are struggling with your mental health, you are not alone. There are so many people at any given time who are struggling …
Making beneficial changes to your mental health can drastically improve your life, how you live, your outlook and everything else in between. In a time when around 1 in 4 people will experience mental health issues within 12 months …
In 2018, Luke Massey and Katie Stacey embarked on an ambitious journey to restore seven hectares of a defunct dairy farm in Asturias, Northern Spain, to its natural glory, and breathe life back into its ecosystems …
If getting fit is your goal for 2025, you are far from alone. In fact, “be fitter” is the second most common New Year’s Resolution for the year ahead …
The winter solstice is the shortest day and longest night of the year, marking the return of light. In the Northern Hemisphere …
While campaigning about single-use plastic pollution a few years ago, it became glaringly obvious to me that not enough consideration was going into what’s inside those plastic bottles …
Although it might seem tempting to hibernate indoors when the outside temperature plummets, getting out for a bracing winter walk is a healthy option
If you’re looking for a walk along the Thames, rich in history and views, follow the path alongside the Oxford-Cambridge Boat Race route …
We’re always so humbled to hear of the challenges other people take on to help raise funds for The Outdoor Guide Foundation – and these four are no exception
With Halloween right around the corner, it’s also a wonderful time to explore the darker, spookier history of your surroundings and visit some of the spots that traditional tourism might overlook.
With the vivid colours Autumn brings, it’s arguably one of the best-loved seasons for walking and getting adventurous in nature
Since leaving textiles college I had always wanted to start my own business and share my love of yarn and the importance of mindful creativity with others …