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  • HOME
    • TOG Partners
      • Partners
        • Partner Updates
      • Charities/NGOs
    • Our Story
    • Who We Are
    • In The Press
      •  Press: Walk Yourself Happy
    • AccessTOG Home
    • What Our Partners’ Say…
    • CONTACT US
  • WALKS
    • Walks by Region
      • South West England
        • Bristol
        • Cornwall
        • Devon
        • Dorset
        • Gloucestershire
        • Isles of Scilly
        • Somerset
        • Wiltshire
      • South East England
        • Berkshire
        • Buckinghamshire
        • Hampshire
        • Hertfordshire
        • Isle of Wight
        • Kent
        • London
        • Oxfordshire
        • Surrey
        • Sussex
          • East Sussex
          • West Sussex
      • Anglia
        • Cambridgeshire
        • Essex
        • Norfolk
        • Suffolk
      • East Midlands
        • Derbyshire
        • Leicestershire
        • Lincolnshire
        • Nottinghamshire
        • Rutland
      • West Midlands Walks
        • Herefordshire
        • Shropshire
        • Staffordshire
        • Warwickshire
        • West Midlands
          • Birmingham
          • Coventry
        • Worcestershire
      • North West England
        • Cheshire
        • Cumbria
        • Lancashire
        • Merseyside
      • North East England
        • County Durham
        • East Riding of Yorkshire
        • Northumberland
        • North Yorkshire
        • South Yorkshire
          • Sheffield
        • West Yorkshire
      • Isle of Man
      • Scotland
        • Aberdeenshire
        • Argyllshire
        • Dunbartonshire
        • Edinburgh
        • Fife
        • Glasgow
        • Highlands
        • Inverness
        • Isle of Skye
        • Lanarkshire
        • Perthshire
        • Scottish Borders
        • Stirling
      • Wales
        • Anglesey
        • Clwyd
        • Conwy
        • Denbighshire
        • Dyffed
        • Glamorgan
        • Gwynedd
        • Monmouthshire
        • Pembrokeshire
        • Powys
      • Northern Ireland
        • Walks in Belfast
        • Walks in County Antrim
        • Walks in County Down
        • Walks in County Tyrone
        • Walks in Derry/Londonderry
      • Europe
        • Germany
        • Ireland
    • National Park Walks
      • Bannau Brycheiniog / Brecon Beacons
      • Broads
      • Cairngorms
      • Dartmoor
      • Eryri / Snowdonia
      • Exmoor
      • Lake District
      • Loch Lomond & the Trossachs
      • New Forest
      • North York Moors
      • Northumberland
      • Peak District
      • Pembrokeshire Coast
      • South Downs
      • Yorkshire Dales
    • Accessible
      • Wheel Friendly
      • Sensory
      • Routes for Little Boots
      • Dog Friendly
    • Walks by Environment
      • Canal
      • Coast
      • Railway
      • River
      • Urban
      • Seasonal Walks
        • Spring Walks
        • Summer Walks
        • Autumnal Walks
        • Boxing Day Walks
    • Long Distance Walks
      • National Trails
      • South West Coast Path
      • Wye Valley Walk
    • Community Walks
      • Coventry Go Walks
    • Featured Walks
      • Britain’s Favourite 100 Walks
      • Commonwealth Walkway Walks
      • Destination Coventry Walks
      • Discover Rutland Walks
      • National Trust Walks
      • TV & Film Walks
      • Visit Somerset Walks
      • Walkers Are Welcome Walks
      • Woodland Trust Walks
    • Julia’s Walks
      • Julia Bradbury’s Irish Journey Walks
      • Walks with Julia Bradbury
  •  WALK YOURSELF HAPPY
    •  Hack Yourself Healthy Tour
    •  Walk Yourself Happy Events
      •  Events 2025
    •  ‘Walk Yourself Happy’ Shop
      •  Walk Yourself Happy Merchandise
      •  Creating Calm
      •  Awesome Walking
      •  Walking it off: Nutrition
      •  Sleep Hygiene
      •  Walking, Breathing, Living
      •  Walking & Healing
      •  Green Exercise
      •  Walks of Your Lifetime
      •  Gear & Gadgets
      •  Books, Guides & Maps
      •  Events, Coaching & Help
    • Hack Yourself Healthy – Personalised Copy
    •  Walk Yourself Happy – Personalised copy
    •  Julia Bradbury Photos
    •  Press
  • STAY
    • Bed & Breakfast
    • Camping & Glamping
    • Champing
    • Cool Places
    • Dog Friendly
    • Family Friendly
    • Group Accommodation
    • Hotels
    •  Health & Wellbeing
    • Individual Inns Ltd
    • Self-catering
    • Stay In A Pub
    • The Inn Collection
    • Wheel Friendly Accommodation
  • PITSTOPS
    • All Pitstops
    • Admire & Adore
    • Dog Friendly Pitstops
    • Historical Pitstops
    • National Trust Pitstops
    • Rest & Refresh
    • Tea & Tipple
  • Julia Loves
    • Julia Loves
      • Fininsterre
      • Go Outdoors
      • Rapanui
      • Rebound Fitness
      • SALEWA
      • Sow & Arrow
      • The Cornish Seaweed Bath Co.
      • ThruDark
      • Julia’s Books & Guides
    • Walking Essentials
      • Hiking Footwear
      • Outdoor Clothing
      • Trail Maps & Guides
      • Dog Walking Gear
    • Camping & Adventure Gear
    • Health & Wellbeing
    • Tech & Gadgets
    • Holidays & Attractions
    •  Shopping Cart
  •  FOUNDATION
  • BLOGS
    • Access TOG
    • Julia Bradbury
    • TOG Newsletters
    • TOG Blog
    • Dog Blog
    • Gadget & Kit Reviews
    • Competitions
  • AccessTOG

Category Archives: BLOGS

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  2. Category "BLOGS"

Forest Time

Are You Ready? We’re Going Places Together… Forest Time

BLOG - TOG NewsletterBy The Outdoor Guide22nd September 2023

There’s something quite magical about walking through the forest. It not only lifts your spirits but also gives your immune system a super boost …

Julia and Wirral Walk

News! Julia Bradbury + Wirral Walk

BLOG - TOG NewsletterBy The Outdoor Guide14th September 2023

It’s here! It’s what we’ve been waiting for – publication day! Julia’s new book, Walk Yourself Happy, is ready to grab off the shelves, gift to a friend or read in calm solitude …

Autumnal adventures

Autumnal adventures with The Outdoor Guide

BLOG - TOG NewsletterBy The Outdoor Guide1st September 2023

Can you believe it? We’re in September already. This year is passing us by in the blink of an eye. If we follow the meteorological calendar, today is the first day of autumn …

These Multicoloured Islands

These Multicoloured Islands

BLOG - TOG Community, BLOG - TOG BlogBy The Outdoor Guide24th August 2023

I began exploring and writing about these islands forty years ago, and right away became fascinated with what lies under the ground. Creamy limestone of the Cotswolds, rough gritstone of the Dark Peak …

Outdoors In Sussex

Exploring The Great Outdoors In Sussex

BLOG - TOG Community, BLOG - TOG BlogBy The Outdoor Guide22nd August 2023

With rolling hills, winding rivers, timeworn forests and storybook villages dotted across its landscape …

Responsible Recreation: Sustainable Tips To Protect Local Wildlife

BLOG - TOG Community, BLOG - TOG BlogBy The Outdoor Guide22nd August 2023

The UK’s natural landscapes host an abundance of wildlife and habitats that should not only be celebrated for their diversity but are also worth protecting …

Getting ready to go back to school

Getting ready to go back to school with The Outdoor Guide Foundation

BLOG - TOG NewsletterBy The Outdoor Guide18th August 2023

Just like that, in the blink of an eye, the school summer holidays are almost over. For some the wait is almost over for their exam results …

Packing For Travel

Top tips for packing light for your travels

BLOG - TOG Community, BLOG - TOG BlogBy The Outdoor Guide18th August 2023

Whether you’re taking a holiday or backpacking, packing light can be tough – especially as most of us have a tendency to want to over-prepare …

Contaminated Water

Can You Taste Contaminated Water on a Hike?

BLOG - TOG Community, BLOG - TOG BlogBy The Outdoor Guide15th August 2023

Hiking in the great outdoors can make you dehydrated. However, it is best to refrain from using a backcountry water source to quench your thirst …

How to Plan Vacation

How to Plan Your Next Vacation

BLOG - TOG Community, BLOG - TOG BlogBy The Outdoor Guide10th August 2023

Vacation time is exciting! There are so many adventures to go on it can make you feel waves of warmth rushing over you …

Short Walks

A short walk a day keeps the doctor away!

BLOG - TOG BlogBy The Outdoor Guide10th August 2023

Research has shown that just 4,000 steps a day will help reduce your risk of dying prematurely of any cause …

Are you ready for an Adventure?

Getting ready for an outdoor adventure with The Outdoor Guide

BLOG - TOG NewsletterBy The Outdoor Guide4th August 2023

When you think of an adventure, images of daring and bold escapades may come to mind. You wouldn’t be far wrong if you go by the dictionary definition – a risky undertaking

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