Summer and the warmer months of the year are the perfect time to plan an outdoor walking adventure. Long or short, day or overnight, near or far – a successful hike in a stunning location …
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Summer is the best season to hit the trails. Why not include the entire family in the fun? Ensure that everyone has a good time and stays safe …
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There can be no doubt that development is an important part of life. Whether it comes in the form of new houses, industrial areas, farming …
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We can and will achieve so much more if we believe in ourselves. I know that two-thirds of my body being paralysed is less limiting than a negative mindset full of self doubt …
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On Saturday, I joined around 2,000 walkers to take part in a Mighty Hike for Macmillan – a 26-mile trek along the South East Coast path from Brighton to Eastbourne …
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West Runton is the heart of Norfolk’s Deep History Coast – in 1995 the remains of a woolly mammoth were excavated on West Runton beach and it is a treasure of a place for fossil hunting and rock pooling …
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Summer is the perfect time to get out and enjoy nature’s glory. However, you have to prepare yourself for your excursion. Otherwise, you could run into trouble …
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Solo hiking is an intimidating challenge. Testing your fitness and survival skills in the wild with no supervision is not something you should take lightly
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This year, I published my second book ‘The Bigger Picture’. I decided to name it this for a number of reasons, but one was because of the mental struggles …
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We all know that being physically active is good for the body and mind, but knowledge alone isn’t enough to deliver the required results …
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There are two things that have helped Julia as she comes through a breast cancer diagnosis. The first, and most important, are her ever-loving extended family …
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The Snowdonia Slate Trail is a fully way-marked 83-mile trail through the UK`s latest World Heritage Site which starts at Porth Penrhyn near Bangor …
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