Image credit: Deposit photos With longer days, rays of sunshine and bluer skies, the warmer weather is a motivating force to tempt keen walkers back outside doing what they love. While you might already appreciate the mental and physical health benefits of walking, keeping hiking trips as interesting, challenging and exciting as ever is one…
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Bounce your way to better mood and energy with the Maximus Pro Bungee Rebounder – the ultimate feel-good fitness boost!
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Having just past the Spring Equinox, the sun is starting to offer some warmth once again. It’s amazing how our moods seem to lift the moment the sun starts to shine
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Litter is more than just an eyesore—it’s a danger to animals, the environment, and our communities. Each year, the RSPCA rescues many animals that have been injured or trapped by discarded rubbish …
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Hiking is always a fun adventure, but there’s no denying that it can be physically demanding and can leave our bodies feeling tender and sore afterwards. While it’s good for both our physical and mental health …
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The opening of The Sound of Music has Maria twirling across the mountains of Austria singing to her heart’s content. This may have made for a grand opening scene, but there’s a good reason to boom out a song on a mountain hike
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Want to discover a hidden gem and elevate your walking game? We’re giving YOU the chance to WIN a Rutland Nordic Walking Bundle!! It’s the perfect prize for anyone …
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There is a special magic about walking along a coastal path, breathing in that healthy sea air. A study from Exeter University in 2016 found that those living close to the sea …
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Ah, the classic family road trip. An irresistibly exciting mix of adventure, chaos, and memories (or laugh about later). Traveling with children can be exhilarating but can also prove challenging too …
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Solo walks are perfect for clearing the mind, but there’s something truly special about sharing the journey. Walking with a friend doesn’t just lift your spirits; it’s also proven to boost physical health …
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Walking holidays have grown in popularity with tourists seeking adventure and relaxation in equal measure. From hikes through the rolling hills of the English countryside …
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At this time of year walks invariably require a pair of wellies as paths can get really muddy. Whilst this can deter some from getting out on a walk – it shouldn’t …
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