Sow & Arrow

Primal Living in a Modern World, by Pauline Cox

Pauline’s first award winning book, Primal Living in a Modern World, offers a step by step ways of optimising health. “Our modern way of living isn’t always congruent with our health needs, calming the nervous system, improving sleep and optimising hormonal balance are essential for good health!”

Use the discount code: TOG23 for a £10 off Primal Living in a Modern World.

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Princes Seat Cottage

Princes Seat Cottage

Named after Bonnie Prince Charlie (a reputed early guest at Vicarage Farm!), Prince’s Seat has three comfortable bedrooms and sleeps up to seven people.

It comprises a family bedroom with a double and single bed, a double bedroom and a twin bedroom.  It has an upstairs family shower/bathroom and a downstairs shower room complete with sauna and toilet with a large shower enclosure. 

The spacious sitting room has comfortable seating for more than seven and a wood stove giving it a warm and homely feel.    

We can provide high chairs on request.  We can also lend  travel cots (please bring your own cot bedding) or fold down beds; cots and beds need to be booked in advance and there is a small charge for the beds.

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PRO leggingsPRO leggings

PRO WORKOUT LEGGINGS WITH TENCEL™

Made from buttery-smooth and naturally cooling premium eucalyptus wood TENCEL™ Lyocell, they are perfect for warmer days and intense workouts. For maximum comfort, maximum performance, maximum freshness.

Minimalist design meets clever functionality:

  • Buttery-smooth and non-itch fabric
  • High waist
  • Doesn’t slide & inner drawstring to adjust waist
  • Squat-proof and non-see-through
  • Two discreet hidden pockets in front waistband
  • Technical and durable flatlock seams
  • Great for warmer days and intense workouts
  • Tone-in-tone small embroidered Tripulse logo
  • Free from harmful substances
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Pro-Light Waterproof Waist Pack - 2 Litres

Pro-Light Waterproof Waist Pack – 2 Litres

  • 100% waterproof protection: Built for quick submersion – keeps essentials dry and secure during hands-free paddleboarding, kayaking, and other water adventures.
  • Best in class: HF welded seams and lightweight, eco-friendly fabrics ensure long-lasting waterproof protection for outdoor and water-based activities.
  • Feature packed: Weatherproof zip pocket, tuck-away bottle holder, and cushioned air-flow waist strap for comfort and convenience on the move.
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Pro-Vis Waterproof Backpack - 20 Litres

Pro-Vis Waterproof Backpack – 20 Litres

  • 100% waterproof protection: High-visibility design keeps gear dry during wet-weather cycling, commutes, and water adventures – even if submerged.
  • Best in class: HF welded construction and extra tough fabric ensure maximum waterproof durability for extreme conditions and daily use.
  • Feature packed: Large reflective splash & weatherproof pocket, MOLLE lashing & attachment system, extra large front reflective strips, large side pockets and internal Wet/Dry pocket for smart storage.
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Prospector Shack

Prospector Shack

The compact six-person Prospector Shack captures the old pioneer spirit through retro good looks with performance enhanced by a sturdy steel A-frame with ridge pole and the comfort of our technical HydroTex® Polycotton. Practical features include a stovepipe port and a zip flap in the sewn-in groundsheet for safe positioning of an optional tent stove at the rear of the tent.

The optional three-person half inner and six-person full inner provide added privacy and draught protection.

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Protected Species Waterproof Mac

Protected Species Waterproof Mac

Highly innovative fabric has been used to create the Waterproof Mac – it’s fully waterproof, fully windproof, completely breathable and incorporates four-way stretch for ultimate freedom of movement. We think you’ll see our difference as soon as you try your performance jacket on, which is why we offer a free home try on service.

  • High performance – fully waterproof and windproof
  • Fluid feminine fabric incorporating four way stretch
  • Laser cut and heat welding details
  • Fully seam sealed
  • Removable waterproof hood
  • 2 year Waterproof performance guarantee
    Free delivery and returns
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Protected Species Waterproof Parka

Protected Species Waterproof Parka

Highly innovative fabric has been used to create the Waterproof Parka – it’s fully waterproof, fully windproof, completely breathable and incorporates four-way stretch for ultimate freedom of movement. We think you’ll see our difference as soon as you try your performance jacket on, which is why we offer a free home try on service.

  • High performance – Fully waterproof and windproof
  • Fluid feminine fabric incorporating four way stretch
  • Laser cut and heat welding details
  • Fully seam sealed
  • Fully concealable hood in collar
  • 2 year Waterproof performance guarantee
  • Free delivery and returns
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Puez Winter Mid Powertex WomenPuez Winter Mid Powertex Women

Puez Winter Mid Powertex Women

From slushy city streets to full winter mountain conditions. The Puez Winter Powertex is a warm, hardwearing boot with a smooth microfiber upper and PFAS-free waterproof Powertex® membrane for weather protection.

For additional insulation on colder days, there’s extra padding in Primaloft® Gold at the ankle and toe box, while the felt-lined CFF Winter footbed lets you customize the fit. Inside, the midsole with hemp and Edging Plate work together to ensure long-lasting cushioning and hiking comfort. Underfoot, the Pomoca™ Alpine Trekker outsole gives you good grip and traction on slush, snow, and ice.

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Pumpkin LodgePumpkin Lodge

Pumpkin Lodge, Anglesey

Pumpkin Lodge is a Scandinavian style cottage, situated on a small, exclusive development, on a quiet, country lane near Menai Bridge. Having everything you’ll need for a truly relaxing holiday, Pumpkin Lodge is a great place to stay all year round whether for a summer holiday or a winter escape.

This retreat has a lovely wooden veranda, and is surrounded by a large, flat lawned area making it easy to watch the children play!

This beautiful property is conveniently located, with easy access to Anglesey’s coastal cycle paths, and some beautiful Welsh beaches to explore.

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Ponchos

Rain Ponchos

Stay protected from the rain with this one-sized poncho, made from premium-quality polyester, which folds down into its own pocket for easy storage and transport.  Available in different patterns.

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Rainbow Cork Key Fob

Rainbow Cork Key Fob Keyring

Find your keys so much more easily inside your bag, pannier or rucksack with this bright rainbow cork vegan leather key fob.

Natural cork fabric is sustainably-harvested, vegan, wipe clean, water-resistant, stain resistant, durable, sustainable, antifungal, hypoallergenic and an animal-friendly alternative to leather. It ticks a lot of boxes…

Approx. 6.5″ total length. Strap is approx. 1″ wide. This key fob is long enough that it can be comfortably slipped over the average wrist during use, particularly useful for the those with hand weakness.

Sustainably-harvested rainbow cork fabric. Metal key fob hardware. Cotton thread.

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Rainbow Leopard Skort

Rainbow Leopard Skort

The Rainbow Leopard skort is perfect for summer hiking or running and a great addition to your holiday wardrobe.

The undershorts feature a handy pocket on the thigh, perfect for a phone, map or snacks.

PRODUCT FEATURES

  • High waistband with a 15 x 9 cm zipped pocket
  • Thigh pocket 
  • Removable internal tie string on waist band
  • Flat-lock seams for maximum comfort
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RALEIGH ACCESSORIESRALEIGH ACCESSORIES

Raleigh Accessories

More than just a bike brand, with over 125 years in the industry, Raleigh have a compiled a huge range of accessories to suit every need.

From the occasional rider or beginner through to the cycling enthusiast, Raleigh have just the product you’re looking for.

Helmets and horns, lights and locks, clothing and car racks, you name it, Raleigh have got it with leading brands such as Uvex, Mio, Moon and many more on offer.

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RALEIGH ELECTRIC BIKESRALEIGH CAPTUS

Raleigh Electric Bikes

The advent of e-bikes in the UK has made cycling much more inclusive for people of all ages. An e-bike or electric bike has an electric motor attached meaning struggling up hills and against headwinds are a thing of the past.

The motors are either in the hub of one of the wheels or attached to the pedals. The motors are powered by a removable battery pack that typically provides power for 75km of cycling in one charge.

Charging the battery couldn’t be simpler, this is done by plugging it into the charger whilst still on the bike or removing the battery pack and charging it separately.

Raleigh has an e-bike to suit all needs with prices starting from £1100

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RALEIGH KIDS BIKESRALEIGH KIDS BIKES

Raleigh Kids bikes

How many people remember the Raleigh bikes from their own childhood with great affection?

The iconic Raleigh name goes hand in hand with family life down the generations. From your first bike to your fastest… Raleigh have been creating great children’s bikes for years. Raleigh is a name you know and trust, with design and technical expertise your child couldn’t be in better hands. Every bike is designed with fun in mind and carefully built and checked. It’s Raleigh’s care and attention to these details that makes their bikes stand out from the crowd.

The Raleigh range starts with balance bikes for the little ones, progresses to the fun bikes to build confidence and cycling skills, through to performance bikes for older children looking to go further and faster.

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